anxiety

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10 Effective Stress Management Techniques to leave your worries aside and Live life Peacefully

Education & Career, Society and Culture /

Once or more than once, everyone might have experienced this kind of feeling right?!! That feeling of sudden aches, heart racing, dizziness, and physical and emotional symptoms. And we call that as stress!! Now, you may have doubts like, what is stress?? Why do we feel stressful over times?? What are its symptoms?? What are

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