social well-being

Meditation and Music – a proven way to heal your mental health in 2024

Heal your mental health with Meditation and Music….. Preamble Mental health – have you also heard about this too much specially during the present days. Are you also facing the issues related to your mental health like many? If yes, then have you tried to understand that why are you feeling so? If no, have […]

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Mental health – Why it is becoming the topic of concern in 21st Century

Preamble Mental health – have you ever talked about this, I say, before 10 or 15 years, the way we are talking now? Atleast, I have not heard this way. Now, the question is why we are talking about this too much at this time? What made this the talk of the town? So, let’s

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